Losing Weight over the Holidays!

Happy Holidays and a Happy New Year to everyone! Our last post was all about Joan trying to continue her weight loss throughout the holidays and that is exactly what she did! In fact, she even lost 2 pounds! No easy feat given the delicious treats that are in abundance over the holidays. Joan's weight loss to date is 47lbs! Hopefully by Thursday she will hit 50 and be half way there! Keep up the great work, Joan!



Joan looking trim and happy enjoying an afternoon workout with personal trainer Brenda Kashuba - Propreitor of 4EverFot Personal Training Studio. Brenda writes, "I think you'll agree she is looking GOOD!!!"



Staying Fit for the Holidays

With the Holiday season in full effect, Joan has one mission - keeping the weight off while faced with so much delicious holiday food! It will be a tough task, but we are all sure that Joan will not break.

In November 2010, Joan's Wish to lose 100lbs. began. Brenda writes,

"when I first met Joan in November she could barely walk - she came in on a walker in fact. Last weekend, Joan went dancing with her girlfriends to a rock and roll band. I'd say that's a bit of an improvement, wouldn't you?"

I would say that's an amazing improvement!! Keep up the great work, Joan. Happy Holidays everyone!

Woo Hooooo!

"Woo Hoooo!" was all the subject line read in Brenda Kashuba's email last week. Seeing that; we knew it could only mean good things. Joan has lost an astonishing 45lbs!! Nearly halfway there with no chance of slowing down or turning back now. Joan continues to stay determined to reach that ultimate goal and we cannot wait for her to get there. We are all 110% behind Joan's efforts and continue to support her throughout her entire journey. But Joan isn't the only one who deserves praise. With out the expertise of Brenda Kashuba - Proprietor of 4Ever Fit Personal Training Studio - and her dedication to Joan, none of this would have been possible. All of us at Wish of a Lifetime are truly inspired by these 2 amazing woman and are glad that they have included us in their amazing journey.

Action shot of Joan during her workout session with Brenda last week. She's looking great! Keep up the hard work!!

Joan's Story; touching those in her community

Brian Babcock of MercuryNews.com was so touched by Joan's story that he has become an avid supporter of her Wish to get fit! Here is a brief article published a few weeks back about Joan's incredible progress: http://www.mercurynews.com/ci_18983137?IADID=Search-www.mercurynews.com-www.mercurynews.com. As the seasons begin to change; Joan continues to make incredible strides towards accomplishing her ultimate weight loss goal. Her and Brenda are in it for the long haul!

An Amazing Birthday Present!

Last Monday Joan celebrated her 74th birthday and received an amazing birthday present. She stepped on the scales and has hit the 41 lbs. mark!!! She is almost half-way there to her overall goal! What a great birthday! Joan and Brenda Kashuba have been hard at work making this Wish come true. Each week is another great accomplishment. Can't believe the dedication these 2 have shown after a minor health setback that hindered Joan's ability to get in the gym. She has bounced back and is feeling great. Keep up the good work Joan!!!

Look at the joy on Joan's face as she reads the scale and sees she is 41 lbs. lighter and almost halfway there! What a great way to celebrate her birthday!

Another Week Another Pound

Joan has been working rigorously all summer long and is shedding pounds like crazy. Total weight loss to date is 39 lbs.!! She is a machine and her determination is an inspiration to all those who know her. She is such a kind, caring person and we are so proud of her. Keep it up Joan! All of us at JBWOL are extremely proud of you and Brenda.

Joan hard at work. Resistance Bands are just one of the numerous exercises she does to lose the weight.

All I can say is WOW!

Joan is down a total of 37 pounds!! And she is also down a total of 26 1/4 inches, which is extremely impressive. The newer, trimmer Joan has been an inspiration to all of those around her. She is moving around easier without her walker! Although she still suffers from joint pain, her mobility has improved exponentially. Joan's dedication to losing the weight has completely transformed her physically as well as emotionally. Her trainer Brenda writes, "The best part of it all is that Joan and I have become forever friends and will always be a part of each other's lives. While I know it was supposed to be 'for one year', I am here for her for life." What an amazing journey these two have embarked on. The sky's the limit for both Brenda and Joan!!

Joan's first day of training with Brenda

Joan today! The difference between the 2 photos is remarkable. Almost looks like 2 different people.